CURVES!!

About 3 years ago I lost 40 pounds following the Weight Watcher's program. Unfortunately, I did not make exercise enough of a habit and over the past year I have gained back about 20 of those pounds. So, I have joined Curves and am loving it! I'm only 2 weeks into it but I hope I can keep motivated. If you're not familiar with Curves, it is a franchise for women with locations all over the world. It provides a total body workout with both aerobic exercise and strength training. It takes about 30 minutes and you burn about 500 calories. They recommend doing it 3 times each week. So, as soon as I'm finished posting today I'm headed to Curves. Maybe by posting this it will keep me accountable. :)